Intimacy After Baby with Serena Haines
It's time for Part Two of my conversation with Serena Haines, Halifax's one and only sex and intimacy coach to talk about intimacy after baby.
Whether it's soon after the 6-week postpartum check-up or months/years later, sex and intimacy with ourselves and/or partner tends to take a back seat to the demands of parenthood and raining a new little human - and that's okay!
BUT, sex and intimacy is a very important part of our lives and shouldn't be ignored. So, Serena and I are bringing up topics that you NEED to think about and talk about with your partner...
What's the best lube to use for sex post-baby and which ones should be avoided?
How do you stay connected as a couple or stay in touch with yourself when mother/parenthood takes over?
There's soooo much good stuff in this episode. It's a conversation we're not having nearly enough and I hope gets you thinking about it more, in a good way ;)
For more information about our guest and where to find her:
Serena Haines
Website
Instagram
Ashley Cooley - Host
Website
Instagram
Facebook
Have questions about the show or want to share some feedback? Email [email protected] .
