Welcome to

birth | baby | sleep

Supporting your journey from bump to bedtime.

At Birth Baby Sleep, we’re dedicated to helping you thrive from bump to baby and beyond.

We offer a range of prenatal classes, both in-person and virtual, designed to empower and prepare you for the journey ahead.

**Tune into our podcast, Bringing Up Baby, for expert advice and real-world insights, and connect with a supportive community through our free Bringing Up Baby Community.**

For personalized support, explore our VIP Membership for group sleep coaching or opt for 1:1 sleep consulting to ensure your family gets the rest it deserves.

Hey, I'm Ashley!

As a mom, I get it. There's so much information and opinions out there, but it's hard to know what we can really rely on.

Navigating new parenthood and the lack of sleep was a huge struggle for me in the beginning and I didn't know where I could get some guidance and support...

But with a Master's degree in Health Promotion in tow and a passion for helping others, I began teaching prenatal classes 9 years ago and haven't looked back since.

I'm now mom to 3 amazing girls, and owner of Birth Baby Sleep. Everything we offer are things I craved when I first started having babies - Opportunities to connect, learn and feel supported.

I'm always open to connecting, so please let me know if there's ever anything I can help with! I mostly live on Instagram @birth_baby_sleep or you can email [email protected].

Popular Resource

Bringing Up Baby Podcast

Learn more about your baby, gain more confidence in your parenting and get as much sleep as you can through it all.

CHECK IT OUT

What People Are Saying

Our clients' success speaks volumes.

"Ashley is an excellent instructor full of useful tips and knowledge. We walked away feeling a lot more confident in what to expect those first few days and weeks."

"My partner and I both said that we are so glad we signed up and do not know how we would have managed without this information."

"Ashley walked us through every decision and action for us to help our son sleep longer overnight. She was available anytime we had a question or needed feedback."

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